W.W. #11: Skinny to Sculpted Guide: Nutrition, Training and Principles
This is my story of how I finally got out of the trap of being an insecure skinny unconfident guy. In this episode, I'll tell you how I train how I think you should train and my tips for weightlifting, I also cover random tips that are not widely discussed and also nutrition and my principles of fitness and lifestyle when bulking. I also do touch on Scoliosis! Check out my social media and blog! Instagram (best place to reach me) Facebook Blog Twitter Youtube
