Ep. 2 Deep Dive on Cortisol
In this episode John Gorman and IFBB Pro Jason Theobald go into extreme detail on cortisol, how it affects fat loss, muscle gain, insulin sensitivity, testosterone and other hormone levels, and what to do to make sure you have yours under control. As usual the topic covers both the natural and assisted side of the... The post Ep. 2 Deep Dive on Cortisol appeared first on Elite Physique University.
