25: Keto, Weight Loss and Body Image with Kyndra Holley
On today’s episode, hosts Jen and Bailey chat with Kyndra Holley of Peaceloveandlowcarb.com and @peaceloveandlowcarb on Instagram. Kyndra shares her history with weight loss and weight gain as well as the pressures that come with sharing your life on social media. Also discussed are views on healthy eating, exercise and the mental changes that come... Read More The post 25: Keto, Weight Loss and Body Image with Kyndra Holley appeared first on Beauty and the Bench Press.
