LT 038 | Dan Mahoney - Life After Baseball
In Episode 038 of the LEO Training Podcast I interview my good friend Dan Mahoney. Dan was a former professional baseball player who has transitioned from being an athlete to a trainer. Dan shares his story of being a pitcher and experiencing the Tommy John Injury and Surgery. Dan is also an RKC II, NASM-CPT, and Amazing 12 Coach. This is a fantastic episode for high school and college athletes as well as trainers and parents! Here's what you will learn: Dan's background as a baseball player Being drafted at UConn Examining pitching mechanics Listening to the warning signs Suffering a career ending injury (Tommy John) Becoming a trainer and finding kettlebells The importance of playing more than one sport Thoughts on training rotation for rotational athletes and much more! Show Notes: Mahoney Performance Training (Website) Mahoney Performance Training (Instagram) Mahoney Performance Training (Facebook)
