#52 What Does Sustainable Fitness And Nutrition Mean With Jess!
In this episode of the Sweat Local Podcast Isaac chats with one of MVMTS amazing members, Jess. Jess has been a members of MVMTS for just over a year now and when she first started she had some pretty intense body composition goals. This time around her goals have changed quite a bit and she's feeling AMAZING! Listen to what Jess has to say about sustainable fitness and why she feels it's the superior approach!
