Episode 29: EliteFTS Powerlifter Casey Williams
In this episode, I talk with elite powerlifter Casey Williams. His best raw lifts to date on the platform are an 810 squat, 540 bench, and 738 deadlift with a 2088 total at 242 pounds with wraps. Topics we go over: - Why it's important to reach out for help. - The process of opening up a gym. - Searching for "more" when you have greatness in you. - Rehabbing injuries to get back on the platform. - The program he is on preparing for the Arnold. - Attempt selection. - Nutrition for powerlifting performance. And more... Follow Casey on Instagram: @thecaseywilliams For show notes head over to the Hunt Fitness site: www.KyleHuntFitness.com
