Episode 12: Education of a Powerlifter with Joe Stanek
In this episode, I talk with Joe Stanek from The Strength Athlete. We covered a lot of ground in this show! Some of the topics discussed are: - How Joe got into powerlifting. - Why he decided to study exercise science at Syracuse University. - What is the best way to break into the online coaching industry. - His top 3 assistance movements for the big 3 squat, bench and deadlift. - What his current training and nutrition protocols are. and more. This episode is brought to you by Hunt Fitness www.KyleHuntFitness.com
