Dr. Mauricio Gonzalez - Optimizing Your Health a Performance
Dr. Mauricio Gonzalez saw a need in the medical community and filled it with knowledge and clear, concise direction. As the founder of Latin America’s first plant-based medical immersion program, Dr. Gonzalez breaks down complex medical research into small, manageable pieces. Topics include calorie intake, metabolic diseases, vaccines, building muscle, supplements and more. This episode will give you the power to change your life, by changing your diet and therefore impacting your health. “We have the research, we have enough body of scientific evidence that tells us this is a healthy lifestyle…[now] we have to get things done.” -Dr. Mauricio Gonzalez What do you want to hear from the Generation V Podcast? Tell us here! Timestamps: 3:54 Plant-based reception in the Latino community 6:19 Growing up in a Latino family 9:17 Dr. Gonzalez’s path to spreading the word about nutrition 15:45 The thrifty gene hypothesis 18:04 Obesity, fat storage, calories and insulin 34:35 Vegans, vaccines and children 44:51 Building muscle, proteins, supplements 59:12 Vitamins necessary for a vegan diet, and soy Resources: www.medscape.org Veggie Power Summit 2018 Connect with Dr. Gonzalez: Facebook Instagram YouTube Twitter drmauriciogonzalez.com Connect with Nimai: Facebook Instagram YouTube veganfitness.com www.vivolife.com builtapparel.net Discount Code: Nimai10
