Mark Bunn | Ayurveda
One of the defining moments of my life was spending a week in Bali and learning Ayurvedic principles from some of the top people in the field. Our guest today is Mark Bunn, the author of Ancient Wisdom for Modern Health. Mark’s goal is to help you manage stress, maintain peak performance and, of course, to find happiness! After you hear about his seven wisdoms, you might just be inspired to shift your approach and take control of your health and well-being. For complete show notes, visit www.kathysmith.com/podcast.
