lystn

I have a special episode for you today, the backstory on how I became a coach and the “post competition” expert you see now. It's when I decided to stop playing the when/then game g Ill be happy when I’m 5 lb lighter, once I compete, then ill be a credible coach, when I get to x then I'll have x. Basically, if you think that your confidence or self-love will be handed to you at the finish line of your goal weight or body- that thinking is flawed.  a if you don’t believe me, maybe I can convince you so tune into hear: -My self-love journey and how the finish line didn’t give me what I wanted   -the space between where you are and where you want to be is not an aesthetic  -how to do the internal work to validate yourself -journal prompts to do the inner work  Did you hear? MMA is open for enrollment!  CLICK HERE TO APPLY FOR MINDSET MAKEOVER ACADEMY To Join our Community FB Group: https://www.facebook.com/groups/2315057855426774/ Email g hello@chaneemomoko.com Instagram g @chaneemomoko See acast.com/privacy for privacy and opt-out information.