lystn

At the heart of having a positive body image, is having the audacity to be our most authentic self. My mission is to help each of you step in your highest self- the YOU- you know you have the potential to be. But I also know that it starts here- healing your relationship with food and your body so you can have the confidence to do the work that matters. In today’s episode, I’m going to break down 3 steps having a more positive body image with yourself.  Tune in and learn: ????physical, mental and environmental steps  ????why picking your body apart takes away your power ????how to use your judgments to give you clarity  ????who you follow can affect your psyche and what to do about it.  Did you hear? MMA is open for enrollment!  CLICK HERE TO APPLY FOR MINDSET MAKEOVER ACADEMY To Join our Community FB Group: https://www.facebook.com/groups/2315057855426774/ Email g hello@chaneemomoko.com Instagram g @chaneemomoko See acast.com/privacy for privacy and opt-out information.