lystn

Behind the scenes, episode sharing my 2019 learning lessons, reflections and what I plan to achieve in 2020 as an entrepreneur  Announcement: Join me on Friday Jan 17, 2020 at 5pm PST for a Core Values Workshop. In this workshop we will brainstorm your values, identify why they are important to you and how you can start to align your life with them. You’ll walk away from the workshop knowing more of who you are, what’s important to you and be able to start taking aligned action this year.  Learning Lessons: No one knows what’s best for you but you g Be your own guru It’s ok to take time off g the old adage “work hard to be successful” was driving me to burn out and another place I was putting my self worth  Reflection: I subtracted a lot of things from my life g let go of clients, parted ways with different programs, let go of values that weren’t serving me, release patterns and habits that were not bringing me towards my highest self  Patterns: overthinking, asking for advice, overworking, overconsuming social media, “excellence” value, people-pleasing (undercharging) I discovered a allowed myself to be more of who I am g I traveled a lot more, I stepped out of my comfort zone, I invested in myself with masterminds and retreats,  2020 Word of the year: Joy g does this make me happy? Does this feel good? Do I want to do this?  Goals: Lead with integrity g be an example of true leadership for my clients and community. That means being offline what I preach online g self-care, self-love, my highest self. Not just posting motivational quotes and then being a lazy person at home. NOt preaching self love if I’m not living a life of love  Step outside my comfort zone daily g push myself beyond the current paradigm I live in. For me this looks like  Mission: Change the conscious collective of the fitness industry from dieting and hating their body to focusing on their mindset, personal development, and self-growth. Shifting the conscious collective is going to wake women up all over the world who have been so focused on getting into a smaller body to instead pursue their secret dream and make this world a better place. We need you as a leader, author, innovator, mom, executive and change maker.  See acast.com/privacy for privacy and opt-out information.