Forgiving Yourself to Heal with Janae
This week on the Your Highest Self Podcast we are speaking to Janae! She reached out to me a few weeks ago expressing that her biggest struggle post competition was mentally allowing herself to gain weight. After getting into our conversation and a lot of questions, we got to the root of the problemgg she was holding resentment towards her body a felt like it betrayed her, she felt that she could not trust it after her struggle with Lyme disease. Tune into hear about: ???? Janaes journey to becoming a trainer and competing ???? How she persevered towards her goals while dealing with Lyme Disease ???? How fear of gaining weight has affected her since 7th grade (and some inner child healing!) ???? The realization that it doesn't matter what other people think about her body, it matters what she thinks ???? Trusting a surrendering to our body ???? A forgiveness exercise I walk Janae through to heal her relationship with her body 2020 INTENTION a GOAL SETTING MASTERCLASS Application for coaching g https://chaneemomoko.com/private-coaching-application-1 Email g hello@chaneemomoko.com Instagram g @chaneemomoko RESET Method g https://chanee-s-school.thinkific.com/courses/mini-reset Connect with Janae g @bodybyjanae See acast.com/privacy for privacy and opt-out information.
