Should you compete? My thoughts and opinions after being in this industry for 6 years

So should you compete? This has been a big question that has been coming from you guys in my DM's. My opinion on this is multi-layered. I hope you enjoy the episode and can take out a thing or two to help you make this decision for yourself! Competing is the most extreme version of fitness and I think it's very important that you know all these things before you make the decision to compete for the first time or again. In this episode you will hear about: My story and background with competing  5 reasons why you should not compete If I will ever compete again a all the potential negative side effects that can come out of competing  Do you have any questions or requests for me? Send me a DM or email and let me know! To reach out for 1-1 Coaching please email me! Email g hello@chaneemomoko.com Instagram g @chaneemomoko See acast.com/privacy for privacy and opt-out information.

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