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Todays episode is super different from what I usually record but is the first of many conversations I'll be sharing with you guys. The reason behind this is to bring you inspiration light the vulnerable feelings that happen when we “go off the deep end”. Hearing first hand from Nikki how she went from realizing she needed help, to reaching out to it, trusting the process and handing her faith over to someone else who could guide her.  How she went from taking tupperware to parties, binging a isolating herself to now having balance, trust with food a trust within herself Realizing her binge eating problem was a symptom of a body image problem What became possible for her since she has overcome her body image and food problems Her biggest advice to anyone who is finding themselves in her story  Her new goals moving forward FAVE QUOTES gg I could see myself physically getting smaller but my mind couldn't see what was happening but I wasn't enjoying it. I wasn't happy and all I could do was compare myself.  I started realizing I needed help when I started isolating myself.  You're not broken  Do you want to share your story or be coached live by me on the show? Email me!  Email g hello@chaneemomoko.com Instagram g @chaneemomoko CLICK HERE TO APPLY FOR MINDSET MAKEOVER ACADEMY See acast.com/privacy for privacy and opt-out information.