Ep. 210 | QnA: Deadlifts, Group Training, Defining Success a Much More!
Here we GO! STRONG Life Ep. 210 is a power packed QnA from the private facebook group for Underground Strength Coaches. In this episode I answer question on: - The Deadlift: Hook Grip vs Conventional Grip - Group Training Organizational Tips when Training High School Athletes - A List of Ab / Core / Trunk Exercises we do for Athletes at The Underground Strength Gym - How we program for Mobility During Training Sessions at The Underground Strength Gym - How I find interns for The Underground Strength Gym a How to Train them to learn our System - What does it take to be a GREAT Strength a Conditioning Coach Intern? - Defining Success on Your OWN Terms This was a power packed podcast thanks to the Coaches who dropped these GREAT questions. Resources for Strength Coaches: http://UndergroundBizJournal.com http://UndergroundStrengthCert.com Resources for Strength Athletes: https://ZachEven-Esh.com/start-here https://UndergroundStrengthCoach.com http://BodyweightBodybuilding.com
