Today we talk about hormones and delve into hormone imbalances, premenstrual syndrome, hormonal weight gain and PCOS.
We discuss how we tackle training and food cravings on our periods and answer your questions!
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"Fitness Fix with Dannibelle","authorlink":""},"src":"https:\/\/media.whooshkaa.com\/show\/10821\/episode\/707051.mp3","thumb":{"src":"https:\/\/images.lystnfm.com\/tr:n-app_thumbnail_medium\/podcastsnw-202209\/32bfad-b095-7b17-bfcb8c_800.jpg"},"title":"Fitness Fix Season 2 Ep 10 - Hormones","link":"javascript:;","id":"item-624745"}]
