Fitness Fix Podcast Ep 35 - Bloating
Today we talk about why we bloat and tips for how you can possibly prevent it! We share a lot of laughs as we talk about flatulence and having excess wind ‘inside you’ (a reference from our podcast). At the end of the day bloating can be a natural bodily function but it is always great to know what may be triggering this uncomfortable feeling. This is the last Episode of Session 1 for the Fitness Fix Podcast! We will be kicking off session 2 on the 5th May!
