Fitness Fix Podcast Ep 26 - Sleepless in Isolation
Today we throw back to 90s boys bands, reminisce names that people frequently mispronounce and chat about the struggles of getting to sleep in Isolation. We talk about tips to help turn down the chatter of a busy mind whilst getting lost in a rabbit hole of books we love to read! If you are looking for a good read have a look into a few of our favs below: ⁃ Daughter of Smoke And Bone ⁃The Messenger ⁃The Book Thief ⁃The Outsider ⁃Boy Swallows Universe ⁃The Secrets She Keeps
