Obstacle Course Racing, OCR and Getting Fit - Ryan Atkins
Ryan Atkins is an Obstacle course racing athlete. His sport background is diverse including field sports, unicycle trials, cross-country running and XC mountain bike racing.
Main topics include:
OCR - Obstacle Course Riding
Training for multiple Disciplines
Training Grip strength as the key to sport
Challenging fear of new experience
Training with a partner who also competes
