004 - Ice Cream, Discipline and Support!

Tracker Review: 34 Dailes, 36 Weeklies, 5 Fit Points I eat Real Ice Cream, and Dance it off! Email Questions: Q. Help, it's the middle of the week, and I'm completely out of Points? Q. How do we find motivation? Q. I've reached goal, I'm gaining my weight back, how do I get back on track?  

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