RP Coach Dr. Nathan Jenkins is back!
0:18 RP coach Dr. Nathan Jenkins 1:00 What coaches look for in RP clients 3:12 Being coachable 12:34 Long term vs short term thinking 20:10 When to compromise with clients and thoughts on intermittent fasting 30:38 Crossfit and Rich Froning using intermittent fasting 36:35 Can you gain muscle doing Crossfit training 47:37 Will you lose strength when losing fat 58:27 Body recomp with RP clients 1:01:26 "Easy" Crossfit workout ratings for RP 1:08:08 How to hire Nathan or other RP coaches
