Ethan Suplee, Movie Star
0:19 Ethan Suplee intro 1:34 Dealing with comments on social media 5:10 How Ethan got into acting 7:40 Ethan's diet history 12:22 Ethan's weirdest diets 14:43 The moment Ethan decided to change 17:42 Believing food is the problem 24:08 Identity and diet 26:01 When Ethan discovered counting macros 28:08 Ethan's obsession with building traps 29:44 When Ethan discovered exercise and weightlifting 36:50 Quality of food on movie sets 38:30 When Ethan discovered RP 46:00 Ethan gained weight when he started counting macros 51:45 Food volume 56:11 Eating bland foods can make diet easier 57:45 Ethan is using RP coaching 1:01:55 Understanding and surviving maintenance periods 1:09:06 Hollywood is on hold for Covid 1:11:20 What happened to the RP summit 1:14:03 Where to find Ethan online
