Another Myth Busting episode with Dr. Mike
0:55 What's new with Dr. Mike 2:28 Mike's home training 4:48 Mike doesn't understand gambling 7:00 Is it best to lose weight all in one stretch? 19:25 Is your first diet the easiest? 25:28 Max amount of time to diet 27:10 Data RP has collected on diet length and success 34:26 Best rate of fat loss 43:33 Is it always better to be leaner? 49:29 Why do you want to be leaner?
