Kari Pearce, RP Athlete
1:20 Kari living in NYC during lock down 4:40 How is Kari training 8:32 Focus on your health if you have more time 9:54 Kari was a D1 gymnast at Michigan 15:45 Supportive parents 17:45 How Kari is preparing for the Crossfit games 21:19 Crossfit games with no crowd 27:08 Typical day of training and nutrition for Kari 33:00 How Kari found RP 35:30 Adding intraworkout shake for long workouts 37:21 Kari tried physique and weightlifting before Crossfit 41:25 How tough dieting for physique shows is 43:43 Kari's biggest nutrition challenges 47:34 How to get motivated on training days 52:37 Competition day nutrition 59:45 Has something ever gone wrong with Kari's planning
