Chronic Dieting
Hey everybody! So glad you’re here for the FIRST RP PODCAST! We are starting with a very important topic - Chronic Dieting. Have a listen as we define chronic dieting and discuss what to do if you’re concerned about it, how to avoid it, and much more! And be sure to read RP’s Dr Mel Davis’ article on this topic, linked here: https://renaissanceperiodization.com/chronic-dieting/ We’ll talk to you soon! Nick and Lori
