Ep. 282: You'll Never Get Your Nutrition a Fitness Right From The Start
Aiming to hit goals in a day or wanting to be perfect with your nutrition overnight (or life) isn't going to happen. Let's talk it out and figure out how to handle imperfections to move forward with motivation. Also Q/A: The #1 piece of advice I've gotten this week Skin care a night time routine Brazilian waxing Work flow changes since Covid Jacque's update Instagram.com/trainerkindal Kindal@fitwomensweekly.com
