Ep. 245: Does Your "Healthy" Life Stop You From Living Life?
I've recently talked about exercise addiction and anxiety. They are tightly connected and often when anxiety is high, my addiction is too. But what happens when your health obsession keeps you from truly living... keeps you from hanging out with friends and causes anxiety at the thought of overindulging? You're not healthy any more. Let's get real together as I share my journey in hopes it helps you. Make sure to follow instagram.com/trainerkindal for more and feel free to email kindal@fitwomensweekly.net. Visit: Fitwomensweekly.net for training plans and coaching!
