Ep. 238: The Most Underrated Exercise, How To Stay Motivated After A Race/Event, Nutrition Genetic Test a More
Today's question and answer is loaded with great topics! We'll chat about post hurricane events, avoiding using a tracking watch, how to stay motivated after you've trained for a race or event and more. Have a question? Kindal@fitwomensweekly.netInstagram.com/TrainerKindal For training help: fitwomensweekly.net
