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| About this Episode |

Vegetarianism and plant-based diets are booming in the media. But are these veggies doing it the right way? 

This episode of Spot On! is a beginner's guide to the world of vegetarianism! We are joined by the Plant-Powered Dietitian, Sharon Palmer of sharonpalmer.com. Sharon has authored many articles and books sharing her expertise in the world of plant-based foods and lifestyles. Listen to find out how to become vegetarian in a healthy way to get the most out of your diet. 

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