Staying Motivated, Inspired, and Organized
Staying Motivated, Inspired, And Organized Today is a solo episode. Me and only me so I hope you guys aren’t disappointed. A question I get all the time is, “How do you start living in a healthier way, reaching my goals, and sticking to a consistent routine?” Listen to this podcast to find out. In this episode of Real SOULutions: 01:40 – How do you set up the right mindset for your goal? 03:30 – Finding your deep WHY 05:30 – Having accountability 06:30 – Nailing down your morning routine for success and how to set it up 09:00 – What should you include in your healthy breakfast 10:50 – The four components of your morning routine Find the blog post here: https://freshfitnhealthy.com/stop-overeating/
