Redefine what sexy is today with Sierra Nielsen
Real SOULutions Podcast Redefine what sexy is today with Sierra Nielsen In this episode of Real SOULutions, I am so excited to bring on my good friend Sierra Nielsen. She’s a certified personal trainer, teacher of self-love, creator of the Your Soul Sexy 8-week Program and her mission is to redefine what is sexy today and to inspire you to have the healthy, happy, and sexy life you deserve. In this episode of Real SOULutions: 02:40 – Who is Sierra Nielsen and learn more about her transition from being an entertainment executive to being a self-love warrior 04:55 – How to live and create a life that you want and deserve 10:30 – Common misconceptions and how to keep up with change 10:22 – How to deal with the comparison game 19:12 – Sierra talks about how to be still and what are the things she does to incorporate in her daily activities 22:40 – How journaling, having a mentor and other outlets to share your thoughts and feelings can help 34:00 – Sierra’s biggest realization after going through heartaches and pains 40:40 – How prioritizing your own self-care is good for your soul and health 46:42 – Life lesson and advice from Sierra Nielsen How do you connect with Sierra Nielsen? Website - http://www.sierranielsen.com/ Instagram - https://www.instagram.com/sierranielsen/?hl=en Youtube - https://www.youtube.com/user/SierraNielsen Facebook - https://www.facebook.com/sierranielsen/
