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In this episode of Keto Talk, we have a special edition of the show recorded live in front of a studio audience at KetoFest 2018 with special guest host Dr. Eric Westman in Episode 119!   BECOME A NUTRITIONAL THERAPY PRACTITIONER Sign up by September 2018 for the 9-month program NOTICE OF DISCLOSURE: Paid sponsorship Imagine spending a weekend with hundreds of other low-carbers in a coastal New England town turned keto! That's exactly what happened July 20-22, 2018 in New London, CT when Carl Franklin and Richard Morris from the 2 Keto Dudes podcast hosted KetoFest. Within four blocks, there were world-class speakers, local restaurants serving real keto dishes, attend a pig roast where you don't have to worry about sugar in the sauce, keto cooking classes, talks on various keto-related topics, fat-adapted fitness classes, and lots of networking with other ketogenic warriors. Ketofest is not a conference - it's a festival! Conferences are for professionals; festivals are for people! Ketofest is for real people who want to learn the science behind, and practical applications of, the ketogenic lifestyle as a food-based remedy for numerous "diseases of civilization." GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK GET YOUR $39 BOTTLE FOR JUST $1 NOTICE OF DISCLOSURE: Paid sponsorship   This year Jimmy attended, and along with Dr. Eric Westman, recorded a special live studio edition of Keto Talk and answered questions from attendees. Some of the questions posed to Jimmy and Dr. Westman were: – Cheryl asks, " Do you have to lower your fat intake to tap into your body fat?" – Glenn's question, "What is modified wheat starch and is it ok on keto?" – Michelle wants to know, "What are some tips and tricks for maximizing autophagy, and for reducing loose skin after weight loss?" – Lindsey asks, "What is a sure fire way to keep my body in ketosis?" – "How do you break a plateau?" Kimberly asks. – Sherry asks, "How do I counter the argument that vegans claim that meat is acidic?" – and many more. MAKE KETO EASIER WITH FBOMB NOTICE OF DISCLOSURE: Paid sponsorship Highlight Quote: “No grains. No sugar. No starch. Any questions?” -Jimmy Moore Highlight Quote: “The first thing you need to worry about is lowering the carbs in your diet. I don't focus on the amount of fat or protein, reduce the amount of carbs and you will be keto.” – Dr. Eric Westman THE PERFECT KETO SUPPLEMENTUSE COUPON CODE LLVLC FOR 15% OFF NOTICE OF DISCLOSURE: Paid sponsorship WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER NOTICE OF DISCLOSURE: Paid sponsorship LINKS MENTIONED IN EPISODE 119 – SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1 – SUPPORT OUR SPONSOR: Staying in ketosis just got easier – Your new keto-diet ally (Enter MOORE15 at checkout for fifteen percent off your first order.) – SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”) – SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF) – KetoWhiteBoard.info – SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com – Jimmy Moore from “Livin’ La Vida Low-Carb” – DR. Will Cole D.C. from DrWillCole.com