SS 167 - Training During Pregnancy
Grant and Heavey are joined by Mrs. Brandon Heavey, otherwise known as Coach Nicole, as they discuss a controversial topic around training during pregnancy. Is it safe to train when you’re pregnant? If yes, what kinds of exercise can you do? What safety precautions do you need to take? First off, a shoutout to this week's sponsor, Health IQ. No matter how awful it seems, life insurance could truly make a difference in your family’s future. There's nothing worse than paying more for life insurance than you have to. Health IQ knows you should be paying less for life insurance! Visit their site to learn more about them.
