SS 137 - How Much Protein Do You Need
In today’s episode, Grant and Heavey discuss how much protein the body needs. Is having too much protein bad? What if you eat too little of it? Listen in as they dish out a couple of studies around protein intake. They also talk about State and Liberty Athletic Fit Dress Shirts where they will give their honest, unbiased review. Be sure to use code strengthandscotch at checkout to get 10% off your order.
