SS 079 - To Meal Prep or Not?
This week Grant and Heavey talk about the most important factor for nutrition success. As a matter of personal priorities, the boys beg to differ greatly on the best way to achieve consistency. Heavey shares his secret to success- weekly meal prep to save time and ensure quality food choices. Grant detests meal prep and has his own methods of a consistent diet of quality food. After hashing it out, the gentlemen further discuss Grant's recent trip to Scotland and his biggest takeaways from multiple distillery visits. [2:33] Doodies [6:05] On Sundays, we prepare [10:30] I'm envious [12:13] Starts the saliva going [14:51] Quick and easy food [15:55] The kitchen is the heart of the home [17:14] Motivation ebbs and flows. [18:32] On the weekdays we ignore eachother [19:41] You in the bathtub [20:59] The biggest awakening [23:52] Want some water with that?
