SS043 - Keeping Up With Keto
In today's episode Heavey and Grant dive into the ins and outs of the ketogenic diet. What is it, who should try it, and how to implement the diet into your nutrition. After chewing the fat they sample a Jameson 12 Year Special Reserve Irish Whisky. [0:50] Bobbitt81 thinks we have potential! [1:40] I'm a little fatty-fat [2:22] Keto is all the rage [2:50] A sh*t ton of fat [3:30] Fatty-tosis [4:50] How do I do it? [7:58] I'm a better alcohol metabolizer [8:30] My dad is an ancestor [9:41] Is it healthy? [10:53] Does that mean diarrhea? [11:27] I'm not f*cking sexy yet [13:44] It sounds like Atkins [15:39] Refeeds [16:02] Diabetic ketoacidosis confusion [17:47] Grant's summation of the ketogenic diet [19:32] Jameson Irish Whisky 12 Year Special Reserve
