SS 007 - The Great Gear Debate with Paul Lee
We are joined by CrossFit coach and friend Paul Lee for our first ever guest show. Listen in as Paul and Heavey discuss the pros and cons of gear in fitness. Also, we had a lot of Glenlivet while recording this one. [0:30] Paul Lee Intro [2:00] Gear [3:00] 95lb Deadlifts with a Weight Belt [4:00] Heard Mentality [5:00] The Ocho [6:30] The Weight Belt [12:00] Paul Fills Out His Designer Jeans [13:20] What about the Headband? [14:40] Bearing bar [15:55] It All Comes Down to Coaching [18:00] Glenlivet 12
