018. Straight Talk With Sammy #1
In this episode I sit down with my wife, Sammy. We chat about quarantine, time-blocking and hydration. We often get distracted by our dog accompanying us in the closet and I ask for help. Please subscribe for new episodes released every Friday! A rate and review go a long way - thank you so much for listening. Interested in joining the team and working with me 1:1 in my nutrition coaching program? Apply to my program here! Find me on Instagram @eatandascend. Recorded on Saturday, 5/16/20 (looked this date up after I recorded the intro clearly..).
