EP 36: My Journey to a Healthy Lifestyle + Tips to Navigate Yours!
Happy Tuesday everyone! Today I sat down for a solo episode to talk all about my health and fitness journey and how I'm able to sustain a healthy lifestyle. Health and fitness has always been a huge part of my life and it's something I look forward to sharing more with y'all! It's definitely been a journey for me, and progress is never linear. I hope this helps you guys out and that you find it relatable. Love y'all!
Happy & Healthy with Jeanine Amapola Podcast: https://podcasts.apple.com/us/podcast/happy-healthy-with-jeanine-amapola/id1515971195
Episode with my mom: Interviewing My Mom! | My Childhood, Parenting & Empty Nesting
Where you can find me:
Personal Instagram: @kelseylynnjones
Podcast Instagram: @whatsstoppingyoupodcast
