013: How To Set New Year's Resolutions That Actually Stick
New Year's Resolutions: you either love 'em or hate 'em. I argue that if you hate them or they haven't worked for you in the past that's because you are doing them all wrong. In today's episodes I teach you the 6 steps to take to actually set New Year's Resolutions that change the trajectory of your year. 6 Steps to Setting Better New Year's Resolutions: 1. Reflect 2. Write down your goals - keep it simple 3. Get clear on your why 4. Reverse engineer your success 5. Do the work, change who you are 6. Detach from achieving the goal
