006: 10 Things I Have Learned As A Fitness Coach

I've learned a lot over the past 3 years as a fitness/macro coach and in this episode I share those lessons. To snag this episode's freebie - Goal Setting Worksheet - head to www.bicepsafterbabies.com/6download Don't forget to hit "subscribe" and leave a review before November 22nd to be entered to win free enrollment into my 12 module online course Ditch the Diet.

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