S1 Ep. 9: Jamie Mendell on Self-Care, Being Yourself a Making Decisions True to You
Jamie Mendell, Health a Lifestyle Coach, joins me for a radically honest episode of HeartSpace. We talk authentic decision making, self care, being yourself, making decisions true to you, body image, why food issues are usually much deeper than food, why there's no such thing as a bad decision, and much more. You're in for a real treat! Enjoy the show and learn more at CorinneDobbas.com/HeartSpace.