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We felt this podcast was in strong alignment for all of us around the world at home due to COVID19. While it may feel like the globe is at a halt with enumerable unknowns, it can also be used as a time to delineate what’s important and to rethink what “flowers to water” in life.   Dr. Pedram Shojai is a Taoist monk and Doctor of Oriental Medicine who practiced for years in Asia and emerged to enlighten the modern Western World of the disconnects faced every single day. He is a NY Times Bestseller, creator of Well.org, and has produced numerous documentaries focused on critically evaluating the consumer-driven world we live in today.   Pedram joins us to talk about:   8:34 Understanding where “No” comes from and how to say it  11:00 Practicing life in the right part of your brain  13:30 Minimalistic practices a learning to discern what you do/don’t need - especially with possessions 18:49 Prioritization of getting back to nature a watering the “flowers” in your life 22:44 Moving from southern California to the mountains of Utah  36:02 3 Tangible takeaways to better your day