Episode 59: The Coolest Pressing Movement
In this week’s episode of the Team LoCoFit round table, Laurin and Ryan talk pressing movements. They cover the main pressing compounds and specific cues, common mistakes we see with pressing, and how to program presses into your training. We hope you enjoy and make sure to leave us a review on iTunes! (10 stars only) For more information about coaching, visit www.teamlocofit.com Follow us on IG: @laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @laurenderrico @teamlocofit
