The 2 REAL Causes of Binge Eating
Why do I binge eat? Why don't other people develop this same habit? And most importantly, what needs to change so I can STOP? We answer these questions and more in this episode of the Breaking Up With Binge Eating podcast. (Plus there's a special announcement on how to fast track your success). Binge eating is a cycle. It is most commonly initiated and continued because of two factors: Physical drivers Emotional drivers In this episode we'll talk about how individuals vary in their personal "fingerprint". You own struggles might be mostly due to #1, mostly #2, or a solid mix of both. Regardless, there is a way to meet your needs better, and we'll show you how.
