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Our guest today has a wealth of information to share about using a ketogenic diet to make every stage of a women's life manageable from both personal and professional experience. Jackie Eberstein has used a high-fat, low-carb ketogenic diet to heal her hormones since 1974 and, as a registered nurse, worked with Dr. Atkins in his clinic.  TOPICS: How a woman's hormonal changes throughout life affect metabolism and weight Why it's so important to support you adrenals, pancreas, and liver as a woman The importance of cholesterol for female hormone health The blood sugar/hormone connection Keto for menopause The impact of stress in every stage Weight loss resistance and hormones IMPORTANT LINKS: The Heal Clinic More from Jackie Eberstein More from Shawn Mynar Shawn's Instagram Shawn's Facebook Ketonix Breath Meter Precision Xtra Blood Ketone Meter Precision Xtra Blood Ketone Test Strips Learn more about your ad choices. Visit megaphone.fm/adchoices