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Full Shownotes And Transcript: MelanieAvalon.com/Covid 2:30 - SLEEP REMEDY: Use The Code MELANIEAVALON at Melanieavalon.com/sleepremedy For 10% Off!! 4:45 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 4:55 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 5:55 - BEAUTY COUNTER: Shop At Beautycounter.com/MelanieAvalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beauty Counter Email List At MelanieAvalon.com/CleanBeauty! 10:15 - Should We Take The Coronavirus Seriously? 14:00 - Evaluating Risk 14:55 -The Mathematical Model For Disease Spread 19:40 - Coronavirus Testing 30:30 - The Misleading Cause Of Death Labels 36:15 - Cytokines, Virus Mechanisms Of Action, And Infection 42:30 - The Immune System's Role In Viral Infections 46:30 - Bacteria Vs. Virus: What Is Alive? 51:50 - BLUBLOX - Blue-light Blocking Glasses For Sleep, Stress, And Health! Go To BluBlox.com And Use The Code melanieavalon For 15% Off! 55:15 - JOOVV: Red Light And NIR Therapy For Fat Burning, Muscle Recovery, Mood, Sleep, And More! Use The Link Joovv.com/Melanieavalon With The Code MelanieAvalon For A Free Gift From Joovv, And Also Forward Your Proof Of Purchase To Contact@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine! ​1:01:15 - How Viruses Tax Our Resources​​ 1:04:20 - Infection Vs. Death Rates: Predicting The Unknown 1:05:00 - The R Nought 1:08:15 - Asymptomatic Transmission 1:08:50 - What Is Immunity? 1:13:30 - How Vaccines Work 1:15:30 - Have People Already Had The Coronavirus? 1:19:30 - What Is Exponential Growth? 1:27:30 - Sleep And Your Immune System 1:28:15 - The Effects In Italy 1:36:40 - The Target Populations Of Pandemics 1:38:40 - Social Distancing, Transmission, Masks, Herd Immunity 1:51:10 - How To Combat The Virus: The Cost Benefit Of Social Quarantine 2:01:45 - How To Reframe Stress 2:97:35 - Stress And Sleep