Ep 043: How to Improve Your Sleep with an Integrative Approach w/ Tsao-Lin Moy
Get your copy of The Rock Bottom Thyroid Treatment here: https://www.amazon.com/dp/1734754303 Get your free 7 Day Eating plan here: https://www.rockbottomwellness.com/7-day-eating-plan Schedule your FREE Thyroid Breakthrough Session today by clicking here: https://p.bttr.to/3jtRIgI Sleep is one area that impacts our entire health from brain, hormones, immune, heart, and metabolism. There are many factors that can cause poor sleep and contribute to more chronic illness and ultimately diminished quality of life. Tsao-Lin has over 18 years of experience as an expert in alternative and Chinese medicine. She is the founder of Integrative Healing Arts which utilizes Chinese medicine, acupuncture, herbal medicine and energy healing to treat patients. It is her integrative approach, using the ancient Eastern philosophy and healing methods while supporting Western scientific paradigms of health. This is a powerful combination that helps patients learn how to heal so they can take charge of their health destiny. Tsao is the author of the best-selling book Will I Ever Get Pregnant, The Smart Woman's Guide to Get Pregnant Naturally Over 40. Using her expertise in fertility, she helps women heal underlying health issues and improve their fertility so they can get pregnant naturally using her signature fertility acupuncture protocols and Chinese medicine. Tsao is an expert in Chinese medicine and on ways to get better sleep and naturally boost immunity. Tsao-Lin Moy’s Info: https://www.facebook.com/tsaolin.moy https://www.facebook.com/IntegrativeHealingArtsNY Instagram: tsaolinoy https://www.linkedin.com/in/tsao-lin-moy-26b3931 https://www.integrativehealingarts.com