Set it and forget it. JK.
Read and whatnot: https://badbitcheslosingweight.com/how-to-set-goals-and-achieve-them/
YouTube: https://www.youtube.com/watch?v=1HrVGIn15fsat=56s
Manifestation Challenge: https://melissaronda.com/manifestation-challenge/
don't worry if you don't have an account with us, we'll create one
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